Green tea may help somewhat with the high sugar balance, but perhaps not as much as other natural substances. You may have heard that green tea lowers sugar balance levels, but that's not exactly what the researchers have said. Controlling sugar balance supplement sugar levels is very important for people who suffer diabetes and also those who may be at risk of developing it. If you walk around the block after work, or go for a swim, or take the dog to the park, or just walk up and down a set of stairs for 15 minutes, you'll burn all the calories you need to lower sugar balance levels naturally. It is also known to regenerate pancreatic cells that produce insulin, called beta cells.