Figure out what your ideal weight should be. Find an elite keto burner online calculator in order to help you determine what your ideal body weight should be. You may be surprised at the results. Having this information will help you to set reasonable and healthy goals.
Stay off the scale. For best results, do not weigh yourself more than once a week at the most. Since a healthy goal consists of a plan to lose no more than 1-2 pounds per week, you may not see significant results until several weeks have passed. Spare yourself the disappointment of seeing little change and plan to weigh yourself as infrequently as possible.